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Awe
Explore the connection between your emotions, sensations and consciousness - and the stories we live by.
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Let's make change together
AWE offers body mind coaching and education that catalyzes new beginnings and supports you in finding purpose.
Services
AWE specializes in transformational coaching and education. Services include 1:1 coaching, the safe and sound protocol, psychedelic integration, and organizational change.
Work
The polyvagal theory provides the foundation for our work. We've built case studies to demonstrate how our clients made lasting change in their lives and workplaces.
Contact us
Coaching is a relationship. We love learning about prospective clients and collaborating with you. For the most personalized information, please get in touch!
Explore principles that we share with all of nature - so that you may feel safe & find meaning in this world.
Work
AWE was established to support individuals on their quest to understand their daily experience, their purpose, and the 'meaning of it all'. We focus on developing knowledge of biological limits to enable a person's full potential.
The following case studies demonstrate how coaching and education can define a sense of wholeness and personal purpose.
AWE's founder, Andrea Wood, is a proud Consultant for Deb Dana’s Rhythm of Regulation trainings and an Instructor with the Polyvagal Institute. Andrea is also a contributor to a research project that will demonstrate the efficacy of the Safe & Sound Protocol, a nervous system intervention relying on novel sound modulation.
What AWE Can Do For You
One-on-One Coaching
1:1 coaching grounded in the polyvagal theory and guided by somatic experiencing. Work with us to learn more about the connection between emotions, sensations, consciousness, and personal narratives.
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Safe & Sound Protocol
A tool designed to regulate the nervous system by listening to uniquely modulated music. The Safe and Sound Protocol (SSP) promotes resilience, calm and stress reduction (which compliments or accelerates the coaching process).
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Psychedelic Integration
Psychedelics initiate a healing process that unfolds over time. Our compassionate, science and spirituality based preparation and integration coaching maximizes your healing process while enabling you to live your life.
Career Coaching
An investigative approach to career change that invites honest emotion and personal values into the workplace. Coaching develops an understanding of what works and what you wish to change. We collaborate to establish a roadmap to achieve your desired outcomes.
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Organizational Design
Strategic consulting for organizations reshaping their institutional worldview. By enacting change on a personal level, great shifts take place in leadership styles, decision making processes, and product offerings.
Shamanic Healing
1:1 energy healing sessions informed by Core Shamanism, Neo-Shamanism and Holy Fire Reiki. Work with us to receive energetic transmissions and tools to activate your personal power, identify your unique path, and achieve a sense of wholeness.
Respect your internal cues
By respecting the sensations that show up in your body, you become an expert state detector.
Your personal narrative slowly shifts away from that 'same old story' and focuses on present moment sensation.
Your internal cues become your super power…and they're fuelled by biology!
awe helped our ancestors survive in the face of uncertainty
AWE Education builds coaching and education programs using an integrative, depth-oriented approach. Together we’ll explore the connection between emotions, sensations, consciousness, connections, and the stories that we live by.
With an understanding of biological limits, a new sense of purpose and a desire for reconnection will arise.
Our Office
Based near Ottawa, Canada, AWE operates almost entirely online.
One-on-one coaching is available online via Zoom for your convenience.
Teaching, consultation and strategy development is offered globally with flexible timing.
Research is currently conducted in the United States and Canada.
Service Pricing
Pricing built to support your goals
Single
Getting started
A single, focused session addressing a specific challenge.
Series
Building out a plan
A series of 3 sessions priced to achieve an objective.
SSP
Playlist and coaching
Custom delivery of the SSP with an expert coach.
AWE's Weekly Explorations
Embodiment is an integration of all parts of ourselves: the physical, the emotional, the mental, and the spiritual. To achieve embodiment, we must work with body sensation regularly. By tending to sensation in the physical form, we can learn about an experience of wholeness that makes everything feel possible.
After years of bad press, the interest in mushrooms has exploded. How did they undergo such a significant image transformation?