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Let's make change together
AWE offers body mind coaching and education that catalyzes new beginnings and supports you in finding purpose.
AWE specializes in transformational coaching and education. Services include 1:1 coaching, the safe and sound protocol, psychedelic integration, and organizational change.
The polyvagal theory provides the foundation for our work. We've built case studies to demonstrate how our clients made lasting change in their lives and workplaces.
Coaching is a relationship. We love learning about prospective clients and collaborating with you. For the most personalized information, please get in touch!
What AWE Can Do For You
1:1 coaching grounded in the polyvagal theory and guided by somatic experiencing. Work with us to learn more about the connection between emotions, sensations, consciousness, and personal narratives.
Safe & Sound Protocol
A tool designed to regulate the nervous system by listening to uniquely modulated music. The Safe and Sound Protocol (SSP) promotes resilience, calm and stress reduction (which compliments or accelerates the coaching process).
Psychedelics initiate a healing process that unfolds over time. Our compassionate, science and spirituality based preparation and integration coaching maximizes your healing process while enabling you to live your life.
An investigative approach to career change that invites honest emotion and personal values into the workplace. Coaching develops an understanding of what works and what you wish to change. We collaborate to establish a roadmap to achieve your desired outcomes.
Strategic consulting for organizations reshaping their institutional worldview. By enacting change on a personal level, great shifts take place in leadership styles, decision making processes, and product offerings.
Hands-on support for clinicians, bodyworkers and coaches who wish to integrate the Polyvagal Theory or the SSP into their professional practices.
Respect your internal cues
By respecting the sensations that show up in your body, you become an expert state detector.
Your personal narrative slowly shifts away from that 'same old story' and focuses on present moment sensation.
Your internal cues become your super power…and they're fuelled by biology!
awe helped our ancestors survive in the face of uncertainty
AWE Education builds coaching and education programs using an integrative, depth-oriented approach. Together we’ll explore the connection between emotions, sensations, consciousness, connections, and the stories that we live by.
With an understanding of biological limits, a new sense of purpose and a desire for reconnection will arise.
Based near Ottawa, Canada, AWE operates almost entirely online.
One-on-one coaching is available online via Zoom for your convenience.
Teaching, consultation and strategy development is offered globally with flexible timing.
Research is currently conducted in the United States and Canada.
Pricing built to support your goals
A single, focused session addressing a specific challenge.
Building out a plan
A series of 12 sessions priced to achieve an objective.
Playlist and coaching
Custom delivery of the SSP with an expert coach.
Embodiment is an integration of all parts of ourselves: the physical, the emotional, the mental, and the spiritual. To achieve embodiment, we must work with body sensation regularly. By tending to sensation in the physical form, we can learn about an experience of wholeness that makes everything feel possible.
Can’t find your answer?
Transformational Coaching is a deeply personal 1-on-1relationship designed to support you in generating your own insights, identifying opportunities for growth, and developing a map for moving forward.
Transformational coaching investigates each client’s experience in life, including beliefs, values, and purpose in order to stimulate sustainable long-term change.
WE Education 1:1 coaching clients are looking to achieve personal growth and identify purpose. Many of our clients have previously invested in therapy and understand their core wounds. Now, they’re ready to shine their light and create a new map for the future. These individuals want to make significant change and are willing to take the steps required to achieve personal growth. This path invites deep and sweeping change.
AWE Education Career coaching is ideal for people who wish to bring honest emotion and personal values into the workplace. This may include people employed within a large organization, entrepreneurs building a startup, or individuals preparing for a new venture (often retirement!). These sessions will address specific business issues, from staffing to problem solving operational issues. Anything goes.
AWE Education focuses on polyvagal-informed coaching.
That means we connect bodily sensation to emotions, and how these impact all your actions and decisions in life. When we honor the cues from within our bodies, we find a new way to achieve productivity and efficiency. We focus on creating transformative moments during our work together. These moments influence widespread change, starting in your life and later percolating into world. Approaching change from his standpoint creates sustainable, cumulative change.